Chow Bella

Ingredients-

• 1 lb. beef strips

• 1 head broccoli

• 3 large carrots

• 1 can water chestnuts

• 1 red bell pepper

• 2-3 tsp minced garlic

• 1 tsp ground ginger

• ½ cup beef broth

 

Marinade Sauce-

• ½ cup brown coconut sugar

• ½ cup coconut aminos

• 1 tsp minced garlic

• 1 tsp ground ginger

• ¼ cup water

• 1/8 cup coconut oil

• ½ cup beef broth- (added right before the sauce goes into the pan)

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Directions-

1. Tenderize beef strips in 1 tsp baking soda dissolved in ½ cup water for 15 minutes.

2. Rinse meat and place in ¼ cup of the sauce and marinade for 4-6 hours.

3. Heat large sauté pan on medium heat and sauté veggies in coconut oil for 4-5 minutes then remove from pan and set aside.

4. Brown the beef and add another 1-2 tsp of garlic to the pan.

5. Add veggies back into the pan and toss.

6. Add ½ cup of beef broth to the marinade sauce mixture and then add it to the pan.

7. Once it comes to a simmer add 2 tsp of arrowroot starch dissolved in ¼ cup water to the pan to thicken the sauce. 

8. Simmer until thick.

9. Serve over cauliflower rice.